You Don’t Need a Lump to Have Breast Cancer
Well written article by Liesl Voosen who shares her experience with a little known and aggressive form of breast cancer. She discusses how she found out she might have breast cancer by doing a google search and her path of treatment. “A little over a year ago, I had never heard of Inflammatory Breast Cancer […]
Sleep away those extra pounds…
“Just like your body needs sleep to function, your fat cells need sleep too.Turns out, sleepy fat cells are bad for health, TV 10-55′s Katie McGee reports.” To learn how to sleep off those extra pounds CLICK HERE
Are sit ups are dangerous?
Think twice before you crunch! For most of us, abdominal crunches are on life’s list of things we know we really should do, but are not really that much fun – like flossing our teeth or eating psyllium husks. Well, maybe what I am going to tell you will be good news – ABDOMINAL CRUNCHES […]
Insomnia Linked to Stroke and Heart Attacks
Are you getting enough sleep? Here is a good excuse to pull out the milk and cookies in the middle of night. “People with insomnia may have double the chances of a heart attack or stroke as opposed to those who sleep well, a study by Taiwanese researchers suggests. The finding adds to a growing body […]
Lifestyle Tweaks to Dramatically Improve Your Well-being
Lifestyle Tweaks – Well-being for Women Lifestyle Tweaks: Marianne was interviewed for an article published on Medium – Authority Magazine by Dr Willam Seeds , regarding well-being for women. She talked about how essential it is for women to take out time for themselves. She asked about her career she stated “I was very lucky because I […]
Myth Buster on How to Prevent Heart Disease
By Marianne Ryan PT, OCS An article in the online newspaper, Sott.net, has an interesting article about why eating a low fat diet will NOT decrease your risk of developing heart disease. In fact, low fat diets are the cause of cardiovascular disease! Bet you didn’t know that. Dr. Dwight Lundell, a heart surgeon with 25 […]
When Sitting Hurts: Psoriatic Arthritis Pain
When Sitting Hurts When Sitting Hurts: Psoriatic arthritis can be debilitating and cause increasing agony. Marianne was part of the panel that was reached out to help compile useful information about the disease as well as ways to help ease the pain. Here are the excerpts from the article written by Krisha McCoy : “Sitting can be […]
Pain in the Jaw? It could be signs of a heart attack.
By Marianne Ryan PT, OCS Since I am a TMJ specialist, I see many patients who complain of jaw pain. One of the most important things we can do as physical therapists is to ask some specific questions during the initial visit to rule out other potential problems. If someone complains of jaw pain I […]
9 exercises that are a waste of your time!
Who has extra time to waste on ineffective or exercises that may hurt you? Here is a list of 9 exercises that are a waste of your time. Learn how to modify these exercises to become more effective and safer to perform. To continue click here.
Mark Alyn interview with Marianne Ryan
Marianne Ryan was recently interviewed by Mark Alyn for his radio show on Late Night Health Radio. Mark is a well-known and award-winning radio host based in Los Angeles and his show is broadcast on many major radio stations. During the interview on Late Night Health Radio they discussed many aspects about the physical therapy profession. […]
